Congratulations on taking such a big step toward food freedom!
My name is Alana Van Der Sluys. I'm a Certified Intuitive Eating Counselor, eating disorder survivor, and the founder of Freedom with Food and Fitness where I offer virtual group coaching to women who want to heal their relationship with food and their body, so they can be their happiest, healthiest, most confident selves...without EVER having to go on another diet.
When you sign up for my weekly emails, you will receive:
three free resources, normally reserved for my group coaching clients
two free videos to get you acquainted with the principles and mindset work of intuitive eating
articles I've written about topics related to intuitive eating
early access to any announcements or special offers
access to behind-the-scenes video interviews with experts in intuitive eating and body image
my biweekly blog posts, exclusive to email subscribers only